Guided Meditation Group Friday Nov 29th at 11am €10 Per Person
Bernadette from the holistic therapy business Sundara Self Care is bringing a special group guided meditation session to The Presentation Centre!
Self care is so important as if we can relieve ourselves of stress we will have calmer,happier,more peaceful lives. Guided group meditation is a wonderful way to relax particularly if you're new to the practice of meditating.
Come along to the beautiful Presentation Centre Enniscorthy on Friday November 29th at 11am.
Let Bernadette guide you through a peaceful meditation amongst the crystals & the candles where you can lie or sit down. Sundara Self Care provide yoga mats and fluffy,warm socks, just bring a blanket & a pillow & let Bernadette do the rest.