Relax Kids! Enniscorthy Classes With Frances Saturday September 7th, 14th, 21st, 28th 11am - 1pm
Relax Kids uses relaxation techniques to help children recognise their strengths and manage their emotional journey through life. The classes help children manage all their feelings whilst boosting self esteem and confidence, ultimately helping children feel calm and learn how to self regulate and feel in control. Relax Kids classes take children from a high energy to a low energy in a 7 step system
Classes are different from any others as they use a unique combination of mindful games, storytelling with exercises, stretching, breathing, massage as well as positive affirmations, visualisations, mindfulness and relaxations. The program allows children to have fun but also learn vital skills that will help them for years to come.
For more info and booking, contact Frances at 0894337400